https://www.capephysio.co.nz/cover-page daily 0.75 2019-07-03 https://www.capephysio.co.nz/about-us daily 0.75 2024-12-26 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559638607964-WC36K80VRFSV4OVPO6KO/Screen+Shot+2019-06-04+at+1.59.56+PM.png About Cape Physio https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559615615898-JAHTI4NHG632IH2WOGW0/Cape+Physio+Havelock+-+Andrew+Scott.jpg About Cape Physio https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559615762308-GDDTM1XHBX9D0K4PYD1M/Cape+Physio+Napier+-+Justin+Mills.jpg About Cape Physio https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1613434309401-HK93D9FAUDTIK3THUPRK/Taradale+-+Candace+Wheatley.jpg About Cape Physio https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1613434454304-LU7YVHYUM20METYAAAKZ/Masterton+-+-Bex+van+Rooyen.jpg About Cape Physio https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559616307486-TOBKMM23QQD8CNO0HRL6/Cape+Physio++Hastings+-+Mark+Nicol.jpg About Cape Physio https://www.capephysio.co.nz/havelock-north daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559636271773-8EA268NSKY2SWCL74ZJX/Havelock9.jpg HAVELOCK NORTH - 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HASTINGS- Heretaunga https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563418264589-T1E291Z33K1QMO91KHOF/Hastings+front.jpg HASTINGS https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563405994303-5LIJHZ11KSDS0GZL4L5E/Waiting+room+hastings.jpg HASTINGS https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563406149797-IJ9QS11PKXDLQJFJNHUW/Hastings+Waiting+room.jpg HASTINGS https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563406236146-36E16P39PUHXP59GIO2N/Hastings+Room.jpg HASTINGS https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559949922514-6MWUHHEE9PC6QWWI2RAD/Acupuncture+Heretaunga+Logo.jpg HASTINGS https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559953500362-QCFDO2GYN7SKXO7C2CEF/Med+Lab+Logo.jpg HASTINGS https://www.capephysio.co.nz/taradale daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559706712198-Q4LLFP8MV6FPJ5CL0Y2M/Taradale2-min.jpg TARADALE - TARADALE- Ōtātara https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560375060039-9Y0SBZR38CGDS8X2D93P/Taradale2-min.jpg TARADALE https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560374932420-FFXNGLS7SRMY668UQW7E/Taradale5-min.jpg TARADALE https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560374957947-PXXRK5YRH44594AYIVO3/Taradale6-min.jpg TARADALE https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560375110446-6YQZK6F3EBA33DAS9JZA/Taradale7-min.jpg TARADALE https://www.capephysio.co.nz/meet-the-team daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559710004092-HXKOSGEXVWKM4DAK8UJI/Screen+Shot+2019-06-04+at+2.00.00+PM.png MEET THE TEAM https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560472238540-8KUA09E6C0UPQUA2B4VM/Cape%2BPhysio%2BHavelock%2B-%2BAndrew%2BScott-min.jpg MEET THE TEAM Andrew Scott - Physiotherapist and CAPE NZ Director Andrew graduated from Otago Polytechnic in 1989 and has since worked in both the UK and US before joining Mark in founding CAPE Physio in New Zealand. In 2001 Andrew completed a Post Graduate Diploma in Sports Medicine and uses this knowledge for many different sports from IHL Hockey to Rugby. With now over 30 years’ experience in Physiotherapy Andrew has dedicated himself in treating people with musculoskeletal injuries and ensuring general health. Outside of the clinic Andrew enjoys spending his time with his wife and three adult children, playing golf and going to the gym. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560472369986-MZV840K41UWPU88RWMU7/Cape%2BPhysio%2BHavelock%2B-%2BJono%2BWhitley-min.jpg MEET THE TEAM Jono Whitley - Physiotherapist and Havelock North Director After graduating from AUT in late 2016, Jono moved down to the Hawkes Bay and started working for CAPE Physio. Jono is qualified to practice dry needling on patients, he was taught by Trevor Montgomery, in association with PAANZ. Jono enjoys playing sport and spending time with family and friends. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560472446199-N9IO1Q7N6J3IIMQS9DSG/Cape%2BPhysio%2BHavelock%2B-%2BJudy%2BBrown-min.jpg MEET THE TEAM - Make it stand out Judy Brown - Physiotherapist and Havelock North Director Judy graduated from University of Otago in 2016 endorsed with credit. She's worked three years in Musculoskeletal practice where she had the privilege to sport physio for Hawkes bay hockey. She's passionate about incorporating physiotherapy into functional rehab to help the individual back to sports or their previous function. In her spare time, Judy plays club netball in Super 8 and dabbles in tennis. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/24a682f5-50b0-4c39-a71d-70b4cfad940c/Tom.jpg MEET THE TEAM - Make it stand out Tom Wright - Physiotherapist https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563490156759-54BCQWZ16X7H20WX2DCH/Steph%2BHavelock.jpg MEET THE TEAM Steph Gaudencio - CAPE Physio NZ Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/70b621b9-2578-4421-9f7b-267b5cb5508f/Jane+-+Havelock+Massage.jpg MEET THE TEAM - Make it stand out Jane Franks - Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560472685733-JZHSK7ME9VVN4HOUYADF/Cape+Physio+Hastings%2B-%2BMichael%2BMcCamish-min.jpg MEET THE TEAM Michael McCamish – Physiotherapist and Hastings Director Michael has over 12 years of experience in Musculoskeletal, Orthopaedic, and Sports Physiotherapy. He has worked with Hastings Boys High School first XV since 2013. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563404282243-GX3LOGNBE3VVXNDY57R5/AfterlightImage%2B5.jpg MEET THE TEAM Craig Harrington - Physiotherapist Craig graduated from the Robert Gordon University (Aberdeen, Scotland) in 2007. Craig moved to the Hawke’s Bay and worked at the hospital setting in multiple areas which include; acute inpatients, outpatient musculoskeletal, respiratory, cardiac, orthopaedic, surgical, and vestibular settings for more than 10 years. Craig is now currently focusing part time on musculoskeletal injuries working under the McKenzie mechanical diagnosis and treatment, and physiotherapy concussion management. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1613514523019-YKOMWNMOSOI9ZNG3WVQJ/Masterton%2B-%2B-Bex%2Bvan%2BRooyen.jpg MEET THE TEAM Rebecca van Rooyen - Physiotherapist and CAPE NZ Director Becs graduated in 2013 from the University of Otago with Credit. She has vast experience as a sports physio. This experience is boosted with a Post Graduate Certificate in Physiotherapy, endorsed in Musculoskeletal Physiotherapy. Becs also has completed a Post Graduate study in Mulligan Therapy and is a Certified Mulligan Practitioner. She has also done further training in advanced pelvic assessment and treatment. Becs is passionate about the human body and returning it to full function. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/6916273c-b99c-43e9-bbb4-e6ff43d1b2e4/Hastings+-+Shahrukh+Mehtab.jpg MEET THE TEAM - Make it stand out Shahrukh Mehtab - Physiotherapist Shahrukh graduated in 2008 and now has 16 years’ experience as a Musculoskeletal physio in clinical and teaching fields. He’s completed a degree in Post Professional Doctor of physical Therapy and a Master’s degree in Orthopaedic Manual Physical Therapy. He also holds an international certification in medical teaching and uses this knowledge assisting physiotherapy students. With all his skills and knowledge, he dedicates himself in treating people with musculoskeletal injuries and passionate to improve the quality of life for the people who are struggling with normal body functions. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/fcfbb9a2-9bed-4baf-abf1-d209b5e688be/Luke+Garvan.jpg MEET THE TEAM - Make it stand out Luke Garvan - Physiotherapist Luke, originally from Melbourne, Australia, obtained his physiotherapy degree from Auckland University of Technology (AUT) in 2017, following a Diploma in Remedial Massage Therapy in Melbourne in 2012. Luke has spent seven years in Auckland's Musculoskeletal Private Practice sector, where his clientele includes a diverse array of professionals. These include renowned teams such as the All Blacks, New Zealand Warriors, and Auckland Blues, as well as local club teams like GTEC Rugby and Eastern Suburbs Football, and school teams such as Sacred Heart College. Luke is a certified Western Acupuncturist, earning his credentials through a Post Graduate Certificate program at AUT in 2019. He also completed a Post Graduate Diploma in Sports Physiotherapy at the Otago School of Physiotherapy in 2022. Luke is currently working as the Central Districts Stags Physiotherapist and is looking forward to returning to clinical practice during the upcoming winter months. In his spare time, you will see him running the roads of Havelock North or playing golf on the amazing Hastings/Bridge Pa course. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1621304077658-62U5C1Z5G6UMIC3NQ0JY/Hastings+-+Petra+Walker.jpg MEET THE TEAM - Make it stand out Petra Walker - Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/92d5fb44-12d5-481d-899c-93f0a8c8a433/Hannah.jpg MEET THE TEAM - Make it stand out Hannah Posthouwer - Physiotherapist https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/a7ddf94a-725d-47b7-be96-233798760eb7/Sofie+BW.jpg MEET THE TEAM - Make it stand out Sofie MacDonald - Physiotherapist Sofie graduated from Otago University in 2025 with her Bachelors of Physiotherapy. Sofie grew up on the south coast of NSW Australia were she played Rugby league and Union before deciding to return back to NZ for University. Sofie choose to come to Hawkes bay and follow her passion for injury prevention and optimising performance whilst also being closer to her family. In her spare time you will find Sofie at a CrossFit Gym, with her family or making sourdough. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560473143368-QGECM456E2G0816SLMXL/Bette%2Breid%2BCape%2BPhysio%2Bhastings MEET THE TEAM Bette Reid - Senior Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560631972741-K33XI7WVYLMM7RJMHXY9/Cape%2BPhysio%2BNapier%2B-%2BJustin%2BMills-min.jpg MEET THE TEAM Justin Mills - Physiotherapist and CAPE NZ Director Graduated 2001 from Auckland. His keen interest in sports and manual therapy has seen him working both locally with basketball and rugby to international sports and athletics fixtures throughout the South Pacific. He has been competing in adventure racing and endurance running since 2015. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1bc112b9-56ea-4485-bb1d-be3a9f737159/Tamara.jpg MEET THE TEAM - Make it stand out Tamara Marshall - Physiotherapist Tamara graduated from Otago university in 2024 with her Bachelor of Physiotherapy. Tamara was born and raised in Wellsford and made the big move to Hawkes Bay to continue her passion in MSK and Sport physiotherapy. Tamara will be working along side Marist for the upcoming 2025 season. In Tamara's spare time you will find her at the gym, running or camping at the beach in her converted van. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/5f60389e-bd54-46b0-9191-4e7dacacf614/Napier+-+Tanisha.jpg MEET THE TEAM - Make it stand out Tanisha Blanch - Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560632202667-F5U82NO517IB8XR65DSM/Taradale%2B-%2BCandace%2BWheatley-min.jpg MEET THE TEAM - Make it stand out Candace Wheatley - Physiotherapist and CAPE NZ Director Candace graduated from Otago University in 2012, then went on to further study through Otago to graduate with a Masters of Physiotherapy endorsed with Sports Physiotherapy. She is trained to teach Polestar Mat Pilates. She is also qualified to practice dry needling on patients, she was taught as part of her Masters in Physiotherapy - Endorsed in Sports Physiotherapy. Candace is the rugby coordinator and HR for CAPE. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/43b7bd50-8cf4-4735-9a55-c3dc2f411ee1/Matthew+BW.jpg MEET THE TEAM - Make it stand out Matthew Bennett - Physiotherapist Matthew graduated from Auckland University of Technology in 2025 with a Bachelor of Health Science (Physiotherapy). Born and raised in Rotorua, Matthew spent considerable time visiting Hawke’s Bay with family when he was younger and was drawn to the area, making the choice to begin his Physiotherapy career in the region a no brainer. Outside of work, Matthew enjoys playing football, going to the gym, running and spending time with friends and family. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560632369828-6FC608YC6K06N8KN3HD4/Cape%2BPhysio%2BTaradale%2B-%2BSophie%2BMartin-min.jpg MEET THE TEAM Sophie Martin - Physiotherapist and Taradale Director Sophie grew up on a sheep and beef farm in Manawatu, before heading to Otago to study Physiotherapy. She graduated from University of Otago in 2018 and now enjoying the warmth of the sunny Hawkes Bay. She is currently studying towards a Postgraduate Certificate in Sports Physiotherapy, and is also the physio for Napier Pirates Rugby. She’s also an umpire for Hawkes Bay Netball in her spare time. Sophie is qualified to practice dry needling on patients, she was taught by Trevor Montgomery, in association with PAANZ. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560632101584-KCCXXD214QWSL69R2OKC/Napier%2B-%2BLou%2BFoote-min.jpg MEET THE TEAM Lou Foote - Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/c33dcaad-09eb-4eb8-b21f-e0ebfdd2bc75/mitch+H+B%26W.jpg MEET THE TEAM - Make it stand out Mitch Hohaia - Physiotherapist Mitch graduated at the end of 2023 from the University of Otago with a Bachelor of Physiotherapy. Mitch grew up on the North Shore of Auckland until end of high school and then called Whangamata home where he was heavily involved with lifeguarding at the local beach. He then moved to Hawkes Bay in 2023 for his final year of study and enjoyed what the bay had to offer and decided to stay. During hours outside of work hours, you’ll find Mitch training in one of three things: swimming, biking or running. Mitch also helps the local HNHS school develop their water-polo program. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560632317755-MQ605W2915EE1JWW0NIN/Taradale%2B-%2BLea%2BWallace-min.jpg MEET THE TEAM Lea Wallace - Administration and Reception https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560632529188-P1SANZORKDZPRP9YCRZW/Flaxmere%2B-%2BDavid%2BKerr-min.jpg MEET THE TEAM David Kerr - Physiotherapist And Flaxmere Director David graduated from Glasgow Caledonian University in 2008, he moved to Hawkes Bay to work for CAPE Physio in 2009. His main area of expertise involving the diagnosis, management and prevention of acute sporting injuries. He has been involved with many local sports teams, as well as providing his expertise to the HB Magpies development team in 2009 and the HB Maori rugby representative team in 2012. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1622504657166-6NGJGRWN22S2MNZZO1D9/Rachelle+Edwards.jpg MEET THE TEAM - Make it stand out Rachelle Edwards - Physiotherapist Rachelle grew up in Dunedin and graduated from the University of Otago in 1998. After graduating she worked in Ashburton and Blenheim hospitals before moving into private practice. She has worked for club and representative rugby teams in Mid Canterbury and Marlborough. Rachelle completed a post graduate diploma in Health Science majoring in musculoskeletal management in 2006, After a short time in private practice in Coromandel Rachelle moved to Napier and began working for CAPE in 2009. Rachelle has worked in all the Hawkes Bay clinics between having time off to have her family. https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/6f250946-246e-4b8f-a634-40e1910fb560/Khalid.jpg MEET THE TEAM - Make it stand out Khalid Rashid - Physiotherapist https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/4f56c690-b96f-4c73-8351-398801a675e3/Faith.jpg MEET THE TEAM - Make it stand out Faith Lockwood - Administration https://www.capephysio.co.nz/flaxmere daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559765416491-2ODNVKYO46J59OD4AXS0/Cape+Physio+Flaxmere+clinic FLAXMERE - FLAXMERE- Pā Harakeke https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560381592351-HULRPWQH0KO5YOMFXUHJ/Flaxmere1-min.jpg FLAXMERE https://www.capephysio.co.nz/cape-physio-locations daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559963780590-2CJIF5W345U5JFFQF6FT/Screen+Shot+2019-06-04+at+2.00.00+PM.png Location Overview https://www.capephysio.co.nz/faq daily 0.75 2023-09-28 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1560465271219-VIPI0AQRYF9C7G8U1B18/Screen+Shot+2019-06-04+at+2.00.00+PM.png FAQ https://www.capephysio.co.nz/hastings-health-centre daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563417828562-I6M5CTJ0SMSTVYH28MTD/CAPE+Physio+Hastings HASTINGS Health Centre - HASTINGS HEALTH CENTER https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563418264589-T1E291Z33K1QMO91KHOF/Hastings+front.jpg HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563405994303-5LIJHZ11KSDS0GZL4L5E/Waiting+room+hastings.jpg HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563406149797-IJ9QS11PKXDLQJFJNHUW/Hastings+Waiting+room.jpg HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1563406236146-36E16P39PUHXP59GIO2N/Hastings+Room.jpg HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559949922514-6MWUHHEE9PC6QWWI2RAD/Acupuncture+Heretaunga+Logo.jpg HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559949923335-RIXZO18L0EDBJC4KHBMI/Esther+Hankinson+Pilates+Logo.png HASTINGS Health Centre https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559953500362-QCFDO2GYN7SKXO7C2CEF/Med+Lab+Logo.jpg HASTINGS Health Centre https://www.capephysio.co.nz/cape-physio-moa-pip daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/5cf498cf9bf46300017fd22d/1559963780590-2CJIF5W345U5JFFQF6FT/Screen+Shot+2019-06-04+at+2.00.00+PM.png Cape Physio Otago Uni Project